Teen Strength & Conditioning
This class for teens will introduce more advanced strength and conditioning techniques with a focus on functional fitness and overall athletic development. Teens will learn to use their bodies effectively, with an emphasis on strength, endurance, and injury prevention. The class will involve a mix of bodyweight exercises, light weights, resistance bands, and cardio drills to challenge their bodies in new ways while improving performance in any sport or physical activity. Instructor: AH Rec Staff * Location: Forest Cove Picnic Shelter ⚠️ If this camp is no longer listed at the registration link, registration has closed.
If this link is no longer active, registration may have closed or the program may be full.
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Good to know
When is Teen Strength & Conditioning?
Sat, Aug 8 – Sep 12 · 9 AM. Dates and times can change, so confirm on the official event page before you head out.
Where is Teen Strength & Conditioning held?
Forest Cove Park in Agoura Hills, CA. Tap the location for directions.
What ages is Teen Strength & Conditioning for?
It's geared toward Ages 13–18. Kids just outside that range are often welcome too, but check with the organizer if you're unsure.
What else is happening for kids near Agoura Hills?
Plenty. See our full list of kids events in Agoura Hills this week, updated daily with free and paid family activities within about 50 miles.