Spiritual Practice Session 11

Session 11 – Retreat Spiritual Practice is in 12 sessions to help participants deepen their spiritual lives through exploring and experiencing a variety of spiritual practices. The focus is on experiencing the practices rather than talking about them, so participants are encouraged to engage fully through listening and doing. SESSION OBJECTIVES • Participants will understand retreat as a period of time set aside for spiritual reflection free from the distractions of our daily lives • Participants will understand the benefits of retreat • Participants will be introduced to a variety of opportunities for retreat • Participants will be asked to consider how they can make time for retreat in their lives