GHS Powerlifting Strength & Speed Camp (Incoming 7th -9th Grade)

GHS Powerlifting Strength & Speed Camp (Incoming 7th -9th Grade) Camp for incoming 7th through 9th graders. Parent drop off at GHS Track entrance. Athletic attire required. Cleats optional. Refillable water bottle, snacks suggested. Concessions available. Camp will focus on proper weight room techniques, intro to Velocity Based Training, explosive jumps, running technique. Athletics will receive a copy of their measurables in a variety of athletic areas. Camp will conclude with a Powerlifting Meet on Thursday. Register by June 25. ⚠️ If this camp is no longer listed at the registration link, registration has closed.