Mindfulness Meditation
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of groupβ¦
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of groupβ¦