Swim Lessons-Level III & IV -Swim Development Session 3 (8:

FOR CHILD THAT SWIMS FREESTYLE AND BACKSTROKE INDEPENDENTLY Level III Increase swimming skill competency and confidence Teach breaststroke and sidestroke Increase breath control and side/rotary breathing skills Increase proficiency and stamina with freestyle and backstroke Improve rotary breathing efficiency Introduction to breaststroke and sidestroke Treading water 30 seconds Level IV FOR STUDENTS WHO SWIM FREESTYLE, BACKSTROKE AND BREASTSTROKE Refine freestyle and backstroke skills Increase distance and stamina for each stroke Teach Butterfly and survival float Teach turns on wall used in competition racing Front crawl- Freestyle 25 yards Backstroke, breaststroke and sidestroke 25 yards Introduction to Butterfly stroke and kicks Turns at the wall How to freestyle swim three or more (25 yard) laps with competition wall turns Session 3