Basics, Bones & Balance – Exercise with Friends

Come Exercise with Friends! Boost Energy, Improve Fitness. Every Thursday, 11 am – 12 noon in Forbes Hall. All abilities welcome! Bring water and your equipment (cuff, hand weights, TheraBand, etc.) Group exercise for 30 minutes, then 30 minutes at your level. Facilitated by Cheryl Barnett and Carol Ring. Email admin@uusm.org for more details or just show up!