LA FIT BOOT CAMP

This class will teach you how to live a healthy lifestyle. The beginning of each class is filled with aerobic and cardiovascular moves, then focuses on muscle and strength development using various sized dumbbells, etc. Dumbbells will be provided or you may bring your own. Please bring water, towel, mat, and comfortable workout clothes. Louie Angon has 30 years experience helping people achieve their goals. Instructor: Louie Angon.